S04 E05 - What happens when you decide to change
/When you let go of the things that were holding you back, keeping you stuck, or making you unhappy – when you burn off your “dead wood” – you make room for new life.
Read MoreRidding the world of mediocre love one story at a time
When you let go of the things that were holding you back, keeping you stuck, or making you unhappy – when you burn off your “dead wood” – you make room for new life.
Read MoreWhat do you do if your friends (or your partner's friends) are having a negative effect on your relationship?
How can you respond if they're bringing you down, talking bad about your partner, or marriage in general?
I’ve been getting tons of questions about this… from what to do if you lose weight and starting getting in shape… then your family makes you feel guilty for it. Or you start to work on changing the unhealthy dynamic of your relationship and your partner pushes back. Or you prioritize your partner over your own family and your mom starts to freak out and complain that your partner is dividing the family.
Hopefully this episode is relevant and helpful if you’re in that situation.
Laura Heck is a licensed marriage and family therapist, speaker and trainer, certified Gottman therapist, and specializes in working with couples who are stuck in a rut. She teaches couples tools to reinvent a new partnership, develop healthy habits and reignite lost passion. Laura is mom to a three year old, wife to a patient husband and lover of fitness, health and wellness.
how do you know when the pain you’re feeling is due to poor behavior that you should address with your partner, as opposed to when it’s a hypersensitivity that you need to address on your own by learning to self-soothe and give your partner the benefit of the doubt?
Read MoreDate Night is coming. Georgia is speaking. Listen to this episode to find out why you don’t want to miss it!
Read MoreWe finally reveal the HUGE project we’ve been working on for the last 4 months!
Read MoreWant the best sleep of your life? Try a Purple Mattress for 100 nights, risk free. They'll give you a refund and come pick up the mattress if you don't like it!
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