Your Life Can Be Boring or Dramatic

Hey, my name is Nat and I’ve been a fan of The Loveumentary since early 2013. Mostly I sit where you sit — reading, listening and being inspired by Nate’s genius and moved by the stories of people who love courageously and live compassionately. Without taking any or much credit for it, I’ve helped Nate…

If You Dance, You’re Insane…

…say the people who don’t hear the music. The Doctor and the Medicine Man I recently heard a story of a young doctor who worked in a hospital in the Navajo Nation. One evening an old Native American man with long braided hair came into this doctor’s emergency room. The doctor approached the man, and asked, “How can I…

Busting the No-Brainer – Day 14

Day 14 – Intellectual “It’s a no-brainer.” Sound familiar? You’ve likely heard or even spouted it off yourself when responding to what you feel is any easy choice. We are creatures of habit, often deciding issues based on snap judgments and gut reactions. This can result in “no-brainer” behavior with little to no mental effort influencing our perceptions…

Power of the Plank – Day 9

Day 9 – Physical Going back to the “less is more” theme, I present today’s physical fitness all-star: the plank. Trending in fitness blogs and magazines, the plank is all about taking it back to the basics. A fundamental with the strength to tighten and tone. So why is this simple movement ranking as a favorite…

Nobody Likes A Complainer

When you complain, you make yourself a victim. A victim is powerless. A victim has no freedom. A victim cannot, or will not change their circumstances. Few things kill love faster than a person who constantly complains. Rather than complain, look for something positive to talk about. Find a way to draw a lesson, or…